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Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
#shorts #productivity #selfcare
Sometimes productivity can be self-care What's what's going on with that so I Think that's one of the main triggers For the book was actually the fact that Like people would be like oh self-care Relax and Of care is meeting that deadline that You're currently not on track to meet But actually respecting your future self And your goals we cannot Market Self-care as always like doing nothing Sometimes self-care is working harder Because you're currently not working in Line with what you want to make happen And I think that again the internet Hates that because it doesn't fit into This idea of like well-being versus Productivity a lot of the stuff in the Book is around how to know at what point Something will be self-care versus Self-sabotage or any of these things to Create a life that revolves around your Boundaries and where you need to be more Productive and where you probably need To stop being so harsh on yourself
