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Gut-healthy Whole Wheat Bread

Jason Hamilton
This is a gut-healthy version of whole wheat bread, including a variety of flours and other whole and healthy ingredients.
Prep Time 2 hrs
Cook Time 30 mins
Course Side Dish
Servings 12 slices

Equipment

  • 9x5 Bread Pan
  • Large mixing bowl

Ingredients
  

  • 3 1/2 C Gut-healthy Multi-grain Flour
  • 2 T Vital Wheat Gluten
  • 1 packet instant, fast-acting yeast Or 2.25 tsp.
  • 1 tsp Salt
  • 1 T Honey
  • 1 C Water
  • 1 Egg or 1/4 C more water to make it vegan

Instructions
 

  • Preheat oven to 350 degrees
  • Mix all the dry ingredients together into a bowl. If you're using the Instant, fast-acting yeast there is no need to bloom it in warm water. Don't forget the vital wheat gluten as this will help your dough stick together and rise.
  • Add the wet ingredients and mix together. Knead for 10 minutes.
  • Place in a large bowl and cover. Let rise for at least 30 minutes in a warm place.
  • Take the risen dough and place in a bread pan. Allow it to rise at least an additional 30 minutes in a warm place.
  • Cook at 350 degrees for 30 minutes.
Keyword bread, gut healthy, healthy, multi-grain, weight loss, whole wheat